low

My weekend hasn't improved much from my last post. In fact, it hasn't improved at all.

Actually, that's the wrong choice of words. My weekend has been fine. It's me that's been a mess. I've just been so incredibly low. I haven't had the motivation to do anything except sleep all day, which meant that I was up til 4:30am last night. It's 5:30pm now and I've got out of bed once to go to the toilet, that's it. I haven't even had anything to eat, and I'm not even particularly hungry. I just don't care enough to eat.

I know I should try and break the cycle and I have so much guilt over the things I know I should be doing and that I need to do, but everything just seems like too much effort at the moment.