sleep

After having a serious conversation about our past relationships, I told the boy about my depression. Turns out his ex was on antidepressants too. I suppose it's true what they say that mental health problems are more common than you think!

I've done absolutely nothing the last couple of days, I have no energy. It's because my sleeping patterns are completely fucked up - I fell asleep at 4am last night and woke up at 2pm today. I really wanted to go to the Holocaust Memorial Day event in town today as well, I'm so annoyed at myself. I hate being like this. I think if/when I can force myself to get up I'm gonna go into town and get some sleeping pills, I can't carry on like this anymore.